Magnesium is the fourth most abundant mineral in your body and is essential for over 300 different chemical reactions, including maintaining your energy level, supporting a healthy immune system, helping you relax, and sustaining the health of your heart and blood vessels. Yet more than 60% people are magnesium-deficient, and they don’t even know it.

Every organ in your body, especially your heart, muscles, and kidneys, needs magnesium. This mineral also contributes to healthy teeth and bones. Magnesium activates enzymes, contributes to energy production, and helps regulate levels of calcium, copper, zinc, potassium, vitamin D, and other important nutrients in the body.

But it doesn’t stop there. Magnesium also plays a vital role in supporting healthy brain activity and an optimal state of mental health.

“it is highly regrettable that the deficiency of such an inexpensive, low toxicity nutrient results in diseases that cause incalculable suffering and expense throughout the world.”

Dr. Steven Johnson

 

Magnesium Oil is a highly concentrated form of magnesium chloride (MgCl2). Interestingly, it’s not really an oil, it is called Magnesium “oil” as it is feels like having an oil like texture.  So you don’t need to worry about oily skin, oil stains, or anything else having to do with oil.

The magnesium Oil is applied on skin and in technical terms it is called as Transdermal application.

A study in the U.S. by department of agriculture surveyed 37000 individuals, and only 25% had dietary magnesium equal to or more than RDA (Recommended Dietary Allowances).

The situation elsewhere in the world is no different. Due to modern Agricultural practices, soil has been depleted of key minerals. Also, thanks to current eating habits. Most of us are not able to get the required amount of Magnesium in our body and supplementation is required.

“Unfortunately, most magnesium supplements in the market today are useless for two reasons, first they are from wrong form of Magnesium and second oral supplementation is not very effective because of low bowel tolerance and low level of absorption.

The form of Magnesium that human metabolic system recognizes and assimilates most readily is magnesium chloride, the same form contained in the sea water.”

Daniel Reid, Byron Bay, Australia, Dec 2009 (foreward, Transdermal Magnesium- Dr Mark Sircus)

Early signs of magnesium deficiency are wide-ranging, including a loss of appetite, headache, nausea, fatigue, and weakness. Other signs of low magnesium levels are:

• Agitation and anxiety
• Poor heart health
• Restless legs syndrome (RLS)
• Low energy
• High blood pressure
• Insomnia
• Difficulty swallowing
• Poor nail growth
• Poor memory
• Sleep disorders
• Dizziness
• Muscle spasms and weakness
• Respiratory issues

Dr. Mark Sircus reports in his book on “Transdermal Magnesium”:

“ Just a few positive results that have been reported from Transdermal Magnesium are as follows:

Heart

1. Aids in Hypertension
2. Assists in prevention of strokes and aids in recovery.
3. Improves Cardiac (heart) Health

Pains  

1. Massaged on arthritic joints will frequently render almost instant reprieve from pain.
2. Aids in sports injuries
3. Address muscle spasms, eye twitches, neck and back pain
4. Prevents pre-menstrual syndrome

Brain Health

1. Improves Insomnia Issues
2. Helps maintain Memory function
3. Has calming effect on the nervous system
4. Has been utilized for treating central nervous symptoms of vertigo and confusion.
5. Helps in anxiety and Panic attacks

Bone health           

1. Helps build bones and make proteins
2. Helps in Tooth decay

Diabetes

1. Assists in prevention of diabetes, enhances insulin secretion. Without Magnesium, insulin is not able to glucose into cells

Skin

1. Sprayed on the wrinkled skin will, in due course, begin to smooth them out.

            Energy

1. Improves overall energy production (ATP)

General Health

1. Is crucial for the removal of toxins an asthma d heavy metals
2. Addresses Asthma”

Is’t it amazing that one mineral can help in so many issues. Yes it is  a miracle Mineral.

Yes, probably more than most other people! Athletes use more magnesium than “normal folk.” Simply going to the gym from time to time will use up magnesium. Any post-workout pain can be dramatically alleviated by spraying magnesium oil directly on the pain and rubbing it in, helping you recover faster. Better yet, use the magnesium before exercising to reduce the likelihood of pain ever occurring! Many people report that magnesium oil has helped relieve tennis and golf elbow.

It is safe! However, start with small amounts, as children’s skin is more sensitive to skin irritation. Start slowly and spread it out, building tolerance by diluting it with equal parts water to begin with. Meanwhile, keep an eye out for any skin irritation.

 

In principle, overdosing is not possible because your body will excrete any excess of magnesium.

The main side effect with too much magnesium is loose and watery stools. If you experience anything like this, or any discomfort or irritation, please discontinue use for some time and start with smaller dose.